Transition Works Psychology

Changing careers is an important decision that can bring excitement and opportunities for growth. However, it can also create stress, self-doubt, and challenges in maintaining a healthy work-life balance. Individuals often experience increased pressure during a career transition to adapt, manage responsibilities, and make informed choices. Seeking guidance from a career transition psychologist can help navigate these challenges. A structured approach can be developed to manage stress, build confidence, and ensure a smooth shift into a new professional path. By understanding the psychological impact of career change, individuals can make informed decisions while maintaining their well-being. Understanding the Impact of Career Transition A career transition can be voluntary or unexpected. Some individuals pursue a new direction to seek professional growth, while others may be forced to change due to external circumstances. Regardless of the reason, such changes can lead to psychologica...

Anxiety is a common yet often overwhelming experience that affects individuals in various aspects of life. It can present itself as excessive worry, restlessness, difficulty concentrating, and even physical symptoms such as headaches and muscle tension. When left unmanaged, anxiety can significantly impact mental well-being and daily functioning. However, with the right support, individuals can navigate their struggles and develop effective coping strategies. At Transition Works in Bentleigh, a team of experienced psychologists provides compassionate and professional support to individuals dealing with anxiety and other mental health concerns. Each psychologist brings unique expertise and approaches to therapy, ensuring that clients receive tailored and evidence-based treatment. Meet the Psychologists at Transition Works Olivia Sack: Olivia Sack is a registered psychologist with extensive experience in both private practice and corporate environments. Having completed a Master’s Degre...

  A career transition can be a challenging yet transformative experience. The uncertainty that accompanies professional change often leads to stress, self-doubt, and anxiety. However, resilience is crucial in managing these emotions and ensuring a smoother transition. Developing resilience allows individuals to adapt, remain motivated, and confidently navigate the complexities of career transitions. This article explores practical strategies for building resilience during a career transition while highlighting the psychological support available to ease the process. Understanding Career Transitions and Their Psychological Impact Career transitions involve a shift from one professional role to another, often requiring adjustments in skills, mindset, and expectations. These transitions may be voluntary, such as a move towards a more fulfilling career, or involuntary, resulting from redundancy or workplace changes. Regardless of the circumstances, career transitions can be emotionally...